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Self mutilation... my story
by newsuperk, Original location
Have you ever cut yourself?
With razors, scissors, safety pins, knives, rocks?
Have you ever beaten yourself?
On the head, back, arms, legs, feet, hands?
With your fists, baseball bats, shoes, knives, books?
Have you poisoned yourself?
Felt your insides burn and twist as it eats at you?
Have you stopped eating for days at a time
only to throw up anything you eat?
Have you thought about or attempted to kill yourself?
I have done all of these things.... and I would
like to talk to you about...
My story
This isn't an easy story to tell...
No one wants to admit to the darker side of
themselves... the side you hide from others
the side you hide from yourself.
I don't know what it is like for others, or what the experts
have to say. All I know, all I can share with you is my
own experience. I don't know when it started.
It began
long before the first time I cut myself.
It began when I first started to doubt myself - to blame
myself for the bad things around me.
Nothing was beyond my control.... in my little 4 yr old mind
any bad thoughts I had would come true.
If I thought too much or too hard about
something negative, I would
punish myself. For each bad thought,
I would have to recite
my multiplication tables 10 times...
or something equally arbitrary.
The first time I cut myself was at 13, in church.
I remember feeling completely worthless.
I hated how out of place I felt, how different I was.
I felt like I was going to cry.....
I took a safety pin out of my jacket pocket
and started scraping my forearm.
I immediately felt better. Somehow the pain
inside was gone and I was able to concentrate on my arm.
The physical pain made me very aware of my body
and being alive. I took a deep breath and it was over.
I didn't cut again for a long time.
The first time I couldn't control my cutting was
very traumatic. I was driving from Las Cruces to
Farmington, about a 7 hour drive. I was
extremely depressed and, two hours from home,
pulled into a gas station for a razor blade.
I was shaking.... I needed it so bad.
They didn't have any blades, and neither did the
next gas station. Finally, I found a grocery store
and bought two packages of single edged blades.
One I hid for later. The other I tore open right away.
I didn't want anyone to see me so I started
driving. As I drove, I cut a line around my left arm
between my elbow and shoulder. I almost
went off the road trying to get the lines to match
in the back. It was very important that the
lines be straight.
When the blood was running down my arm evenly
the shaking stopped. I was ok.
Even then, the cutting didn't really affect my life.
It only happened once or twice a year and was
easily hidden.
But things didn't stay that way.
I left my first husband and moved to a new town.
I still felt the old insecurity. Alone for the first
time, I craved attention. I wanted to be accepted
and loved for who I was. I wanted to get away
from the old demons.
I went to work at a gas station. There I met
Mike. I fell in love with him before I had
ever even talked to him.
There was just something about him, a charisma..
a self assurance that I envied.
We started talking and after a few weeks,
dating.
I was very happy. I loved being with him,
it just felt right. But from the beginning there
was a darker side to our relationship. Mike
began to question everything I did.
After only a few weeks, he was pressuring
me to quit my job and work for him. Although
I felt it wasn't right, I wanted to please him so
I quit. This pattern continued during the entire
relationship. Mike would ask me to do things
or give up things that were important to me in
order to prove my love for him. If I didn't jump
at every request, he would begin the accusations.
Although I never went anywhere without him,
never made a decision, never stopped to think
about what I wanted, he accused me of everything
and anything. Even though I never looked at another
man, he was constantly claiming that I was unfaithful.
As the suspicions and control grew, so did my
self injury. I was unable to stand up for myself
because, inside, I felt like I was a bad person.
Even if I hadn't done what he was accusing me
of, surely somewhere/sometime I had done
something to deserve what he was putting me through.
This became a vicious cycle. The more I hurt
myself, the more he suspected me of other things
and the more insecure he became.
During this time, I did a lot of things that I am
not proud of.
However, I truly believe that self injury saved
my life. It was the only release I had...
The only thing in my life that I controlled.
The only thing that gave me any power, any sense of self....
I am now recovering.... I left Mike (the hardest thing
I have ever had to do) Since the divorce, I
haven't
cut myself once. I still feel like it sometimes
but now I have the freedom to go for a walk,
paint, write or find some other means to distract
myself. I don't think of myself as a bad person.
I have two wonderful kids that fill my days
with wonder and love. I am going back to school,
making friends, painting...
It does get better!!!!
The only advice I can give is not to blame yourself.
Surround yourself with people who love and support you.
Make friends; get out.
Do something you have always wanted to do.
There is life out there...
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